Kapalai Dive Resort, Mabul and Kapalai

Update Oct 2023 - The nearby island of Sipadan will be closed for the month of November every year in order to give the reefs and marine life a respite from dive tourism

Mabul and Kapalai can be summed up in one word - ‘muck’! At Mabul Island and Kapalai, diving is all about diversity and interesting critters, rather than great visibility and big fish. Although there are some interesting reefs, they are not a patch on those of Sipadan nearby. But the mix of different habitats around Mabul and Kapalai means a great diversity of life and these islands have become well known for unusual species and ‘muck’ critters. There are even artificial reefs around Mabul and Kapalai that have attracted a great deal of life - including giant groupers for those that need their big fish fix!

A typical dive on Mabul or Kapalai might mean hunting for leaf scorpionfish, frogfish, ribbon eels, different crustaceans and ghost pipefish. Blue ring octopus are also commonly found here. The sheltered sandy bays are home to more sought after ‘muck’ critters including the elusive mimic octopus, Ambon scorpionfish, frogfish, flamboyant cuttlefish, sea horses and some unusual nudibranchs. Wherever you dive, you will encounter amazing numbers of reef fish, schooling snappers and goatfish, sting rays and gobies in the sand, anemones in the shallows with their resident ‘Nemos’, and - this being Sabah - passing turtles.